What is red light therapy

What is red light therapy?

Red light therapy is a type of therapy that can help the skin, muscle tissue and other parts of the body heal. It uses low levels of red light to target your skin and cells. It is thought to work by increasing the production of mitochondria, the cell's energy source. This may improve cell function and repair.

Red light therapy is also sometimes referred to as low-intensity laser therapy, low-power laser therapy, low-power laser, or photobiological modulation.